The ideal way to get fit, have fun and learn to defend yourself.
Suitable for ages 7+ and all abilities.
Learn a modern and effective self defence system. Lose weight – get in the best shape of your life. Protect yourself and loved ones. Increase stamina and flexibility. Increase self-confidence. Make new friends.
8:30 – 9:30pm
Cotttenham Community Centre
250A High Street
Email – firstname.lastname@example.org
Tel- 07930922331 – 07715622538